REMINDER: Info regarding any COVID RESTRICTIONS at events HERE or AWAY, are conveyed to the public via "CRUSADER ALERTS" and
           also via the "BULLETIN BOARD" on the school district's website. (usd353.com) Only events with restrictions will be posted or announced.

                                         To access the BULLETIN BOARD at usd353.com, click on QUICKLINKS, then click on BULLETIN BOARD.
                                                                                       To sign-up for Impact Bank's Crusader Alerts, click link above

 WHS.CC ANNUAL LAPTOP FUND - GENERAL INFO


Score Store

WHS/WMS OUTCOMES
2004 to Present

 

First Responders  Honored
 STATS from COLLEGIATE GAME-NOW POSTED-CLICK IMAGE

IRON DUKE SUMMER 2021 - PICS from WHS!

IRON DUKE SUMMER 2021 - PICS from WHS!

Wed, 06/16/2021 - 12:31
Posted in:
0 comments

IRON DUKE SUMMER 2021 got underway last week at WHS. Student-athletes from 1st grade thru 12th, participate, 3-4 days a week at the high school.

The Iron Duke Summer Program is a weight and speed development program sponsored by the athletic staff. This program is designed to increase your speed, strength, agility, and flexibility. It has a proven track record that involves weight training, form running, agility, plyometrics, aerobics, and flexibility training. Your athlete can and should expect improvement in each of these areas and in overall conditioning.

These pics were taken Wednesday morning at the 9th thru 12th grade session, held in the main gym at WHS. The Crusaders and Lady Crusaders are in good shape - they divide into groups and compete hard!

IRON DUKE SUMMER 2021 PICS 06.16.21

Add to Breaking news
Off