What a beautiful morning for CONDITIONING! High School student-athletes are back at it, after a nearly 3 month hiatus due to COVID-19. The group eased back into it today at the HS Track, maintaining social distance the best they could. Each participants' TEMPERATURE was taken as they arrived at the Track, including my own! I was allowed to stay and glad! It is great to see these young men and women, out early on a Monday morning, and many were sportin' smiles! I think a vast majority were glad to see each other as well. WELCOME BACK CRUSADERS! GO BIG RED!!
CLICK HERE for SUMMER WEIGHTS & CONDITIONING PROGRAM (UPDATED 05.26.20)