Summer PSQ Continues - Great Turn Out Daily!

Summer Iron Duke Program (PSQ) continues and will run through July 25th. This involves a variety of athletes and age groups - great numbers this summer, there are many participating!

Football Camp is coming up next week as well. Camp will culminate with 7 on 7 action with Wichita South @ South. (They came here last summer)...time marches on, opening kickoff HERE vs Collegiate (Sep. 6th) is just 79 sunrises away. GO BIG RED!

Summer Iron Duke Program is Underway!

The Summer Iron Duke Power Speed & Quickness program is underway at WHS…the pics we are sharing here were taken early Thursday morning out at the Home of the Crusaders…more sessions follow each day, including middle school age and elementary school age work out groups. The summer program runs through July 25th and involves weight training, form running, agility, plyometrics, aerobics, and flexibility training.